Kaizen Principle Week 3: Think Small Thoughts

So after another week of keeping weight off my foot (week two of “No Exercise,” by podiatrist order), I’ve come to see this challenge as an opportunity to

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Kaizen Principle Week 2: We Make Plans and the Universe Giggles

Part 2: “Ask Small Questions” So here I am on my “Accessing My Inner Vixen” rampage, noticing some unconscious eating, but totally grooving to the beat of hip

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Introduction to Kaizen: 5 Part Series

Part 1: “Take Small Actions” I stumbled upon the Kaizen approach when I read this wonderful book, “One Small Step Can Change Your Life, The Kaizen Way” by Dr.

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Making Peace With One’s Resistance

This was clearly an interesting week for me. I definitely had some wonderful “Inner Vixen” moments this week. I sailed across the floor, boa in hand, grooving to

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