I’ve spent my entire life working at slowing down my beautiful busy brain so I can be more present and available to the gift of life. I truly believe within all of us there’s an inextinguishable light but sometimes life puts us on dimmers. A large part of that is our internal experience of our… Read more »
Month: July 2021
How to Overcome Your Negative Self-Talk
Being a dyed-in wool “recovering” perfectionist and deeply brutal with myself, learning to heal my relationship with my negative self-talk is a life-long mission. While I take it very seriously, I have found awareness, humor, and creativity to be my most effective tools in which to do that. Here are the three traps that I’ve… Read more »
“In every day, week, month, and moment I get to experience the full breadth of life.”
Truthing in the Time of Corona: Pandemic Part II: The New Abnormal Series I believe truth is a verb, an action we choose to move towards or away from every day. That when I move towards my truth, I am often confronted and scared at first, my story-making mind concocts tales of both splendor and… Read more »