How Can I Be Less Reactive When I’m Upset?

By Lois Barth, Courage to Sparkle, Human Development Expert, Speaker, Coach, and Author In my coaching and consulting practice, I work with what I call “heart-centered-go-getters” who want

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Dealing with Envy in a Productive Way

by Lois Barth, Courage to SPARKLE, Human Development Expert, Speaker, Coach, and Author Guess What? Envy doesn’t make you a bad, terrible, or pathetic person! It makes you

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How Can I Convey More Confidence When I Speak? by Lois Barth

How can I convey more confidence when I speak? This is a question that comes up all the time both in my coaching and motivational speaking work. I

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Why People Pleasing is Really People Displeasing and What We Can Do to Overcome it?

So many clients and groups I speak to share their woes about “not wanting to hurt someone’s feelings,” “not saying no when they should’ve,” and “feeling bad about

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