How to Avoid Passive Aggressive and Other Forms of Toxic Communication

by Lois Barth, Human Development Expert, Speaker, Coach, and Author photo courtesy of Beth Jnr Ever come away from a conversation that “on paper” was fine, yet you

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How to Rid Yourself of Negative Self-Talk

by Lois Barth, Courage to SPARKLE, Human Development Expert, Speaker, Coach and Author One of the things I see that stops people are allowing their negative self-talk to

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They Know You know Do they know you Care

by Lois Barth, Courage to SPARKLE, Human Development Expert, Speaker, Coach, and Author Truezday Tuesday- What’s true for me! Yesterday I had an experience on the streets of

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Three Lessons That Helped Me Let Go

Letting go is never an easy thing, especially during these uncertain times. That being said it’s ironic how everyday tasks of “re-gifting” my wardrobe let to a whole

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