Month: June 2022

Addressing Overwhelm: What Nobody Talks About!

By Lois Barth, Human Development Expert, Speaker, Coach, and Author Courtesy of Mubariz Mehdizaddeh We all know the basics of overcoming overwhelm; whether it’s the 3D’s delegate, discern, and ditch, or 2P’s, prioritize and prune. Snappy little soundbites that stick and also have relevance, but alone won’t do the trick. As a Human Development expert… Read more »

Do you Struggle with People-Pleasing? Help is On the Way!

by Lois Barth, Human Development Expert, Speaker, Coach, and Author As an NYC behavioral wellness and professional development coach and speaker, clients are often asking me to help their team with both mindfulness, stress, and communication.One of the great stressors in communication is people-pleasing! The toll it takes shows up in all areas of their… Read more »

The Nine Saboteurs

How Learning About My Top Saboteurs Impacted My Life (for the better)by Lois Barth, Human Development Expert, Speaker, Coach and Author As a Human Development Expert, Speaker, Coach, and Author, one of the many things I do as an NYC Stress Management and Mindfulness Speaker and Facilitator is help individuals and groups address their stress… Read more »