Having a sense of humor is not about memorizing jokes, making up snappy comebacks or please god wearing red noses and making silly faces. It IS about seeing the irony and absurdity in life, laughing at your own and others foibles. When I was a stand-up people would ask, “Do you write your own material?”… Read more »
Is it a Tool or a Weapon?
So it’s the second day in a row that basically my “things to do, things to accomplish to stay on track,” list is being “eclipsed” optimistic word for hijacked, due to the election. I literally can’t keep my eyes off the “please let’s have a different leader” prize! I’m getting dribs and drabs of mostly… Read more »
Keep the Faith. Spread the Faith.
OMG! What a rollercoaster of a ride it’s been over these last 24-48 hours. I feel like my heart fell into my stomach and my stomach did a few aerials, but am soooo grateful for how the election is going thus far. So very grateful. I was really moved by Joe Biden’s speech and when… Read more »
VOTE. VOTE. VOTE.
Today is the day folks. Today would’ve been my Dad, (pix below, he’s center with a lovely smile and boutonniere) Ben’s 94th birthday, and he stood for justice, fairness, kindness, generosity, love of diversity, and especially the food each diversity provides to the world’s palette- LOL! I woke up thinking that he and all of… Read more »
Think of Rain as Giving the Planet a Bath
When I was a little kid I would think of rain as God’s way of giving the earth a bath. I smile when I think of my innocence but also the wisdom of a child’s mind. And yet after the rain, I notice how fresh, clean, and oxygenated the air feels. I actually love the… Read more »
Grace. Guidance. Grit.
One of the “unexpected blessings” from the pandemic is that for the last 7 months pretty much every day I start my day with 10 minutes of meditation. It’s a combination of just focusing on my breathing, or working with a mantra, or listening to Tamara Levitt, from Daily Calm. I’m not sure if I’m… Read more »
Write Thank You Cards Often!
Growing up I HAD to write a thank you card for any small or large gesture, gift, or act of kindness. I couldn’t stand it. I’d complain to my mother, “Let them not give it to me, I feel the pressure.” It was my childhood version of “eating your spinach” (which by the way I… Read more »
Be clear. Be direct. Be kind…and yes you can do all three at the same time!
I got on a biz call with a potential strategic partner, and she asked what my “communication style,” was and I responded with “Be clear. Be direct. Be Kind… and yes you can do all three…at the same time.” She laughed and said, “OMG we’re going to get along real well.” We philosophized and commiserated… Read more »
Marry the Actions. Divorce the Results.
I’m not sure exactly where or when I heard that pithy non-LOIS-ism bon mot (french for a tasty little sound bite!) but it hit me right between my literary eyes. BRILLIANT! Today I got to experience it first hand before 8am. I stepped on the scale, my weekly Monday morning ritual since discovering my COVID-19… Read more »
Three-part mantra to live by The Body Doesn’t Lie. You Can’t Boss Around Your Heart. You Can’t NOT Know What Not Know.
I find that these three simple but profound principles have been a huge anchor for me ESPECIALLY in times like this where days weeks and months have all congealed together like the three-month-old meatloaf in the back of your fridge that was once a promising option for dinner and now looks like a bad science… Read more »