by Lois Barth, Human Development Expert, Speaker, Coach, and Author

As an NYC behavioral wellness and professional development coach and speaker, clients are often asking me to help their team with both mindfulness, stress, and communication.
One of the great stressors in communication is people-pleasing! The toll it takes shows up in all areas of their lives.
Do you have challenges with the following things:
Saying “yes” when you want to say “no”?
Signing up for projects, plans, and obligations that take you away from your own goals and dreams?
Needy people, who drain your energy that you just can’t set boundaries with?
How about being one-stop shopping in both your personal as well as professional life?
If that’s you, I totally get it and there’s help! 
Check out my video on Overcoming People Pleasing https://lnkd.in/geiwY9Yk
Please share this video with those in your life that this can help. 
Sign up for my free 4-part mini-course on Perils of People-Pleasing and Overcoming it: A Mind-Body Approach by going to www.loisbarth.com/free-gifts.
Coming soon! 

Bountiful Boundaries are a comin,
Lois