by Lois Barth, Human Development Expert, Speaker, Coach, and Author Are you struggling to Get Things Done! I can help! “You’re NOT going to believe what I DID NOT accomplish today!”
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Giving Ourselves and Others Permission to Thrive
Presenting my Keynote, Radical Resiliency During Really Challenging Times at a recent conference by Lois Barth, Human Development Expert, Speaker, Coach, and Author of Courage to SPARKLE I
Losing Momentum…and Getting Back on Track
I get really psyched about a goal then lose momentum fairly quickly. Why does that happen and what can I do about that? Human beings are pretty funny
The Deliciousness of Deleting
Deliciousness has many flavors and nuances to it. It can be a wonderful summer night, the first taste of watermelon, or a slow dance with your sweetheart. But
The Body Doesn’t Lie!
One of my daily mantras that I attempt to live by is “The Body Doesn’t Lie.” I have recently become a fan of Adele’s work, her emotional depth,
Take Your Vitamin F Daily!
About a month ago, I connected with a new colleague who is quickly becoming a good friend. She embodies what I call “Vitamin F (fun).” She’s just totally
It’s January: “Shift Your Perspective, Shift Your Life”
Hi Everyone, I’m really excited about 2012. I’ve spoken to many people and they too are very excited about this New Year; since last year, was quite a
Four Questions to Tie Up 2011
May these questions be the “spiritual sorbet,” that clear your proverbial palette, and serve as a catalyst in creating the best year yet in 2012! 1) What were
Tis the season to be…..? You Decide!
It is so easy to be affected by our outside world, whether it’s the craziness of having to do last-minute shopping for the holidays, concern around finances, dreading
What Your Days Are Filled With Is What You’re Life Is Full Of!
It’s just too easy to focus on this far-off dream of “I want my life to be more adventurous, less frenzied, more fulfilling, (fill in the blank),” and