by Lois Barth, Human Development Expert, Speaker, Coach, and Author Are you struggling to Get Things Done! I can help! “You’re NOT going to believe what I DID NOT accomplish today!”
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Giving Ourselves and Others Permission to Thrive
Presenting my Keynote, Radical Resiliency During Really Challenging Times at a recent conference by Lois Barth, Human Development Expert, Speaker, Coach, and Author of Courage to SPARKLE I
Are you creating your life by design or default?
by Lois Barth, Human Development Expert, Speaker, Coach, and Author I’m at one of my favorite sites upstate, where I go to reflect, ponder, and create some white
Dealing with Envy in a Productive Way
by Lois Barth, Courage to SPARKLE, Human Development Expert, Speaker, Coach, and Author Guess What? Envy doesn’t make you a bad, terrible, or pathetic person! It makes you
Are You Self-Soothing or Self-Numbing? By Lois Barth
When it comes to stress, change, and challenging times, for the most part, as humans, we tend to fall into two categories – the self-soothing type –
How to Be a Better Public Speaker
10 Top Tips to Keep Your Presentations in Tip Top Shape by Lois Barth, Speaker, Coach and Trainer Facts Tell, Stories Sell– While statistics can be compelling in
Losing Momentum…and Getting Back on Track
I get really psyched about a goal then lose momentum fairly quickly. Why does that happen and what can I do about that? Human beings are pretty funny
Ending the Recovering Good Girl Syndrome (RGGS)
I see the RGGS wherever I go, and hear it from almost every female I know, but most of all I see it in myself. It’s the dynamic
How Learning to Love Myself Rocked My World
My eating disorder wasn’t killing me but the chronic focus on self-loathing was killing my spirit. At 26, I had a spiritual awakening that changed my life. I
“Fall in Love” February: Fall In Love With Your Work!
[youtube https://www.youtube.com/watch?v=2n7PJy1b-_U&w=640&h=360] We’re continuing with February as “Fall in Love” month! Week III- Fall in love with your work “If you’re not having fun, you’re not either doing