When it comes to stress, change, and challenging times, for the most part, as humans, we tend to fall into two categories – the self-soothing type –
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When it comes to stress, change, and challenging times, for the most part, as humans, we tend to fall into two categories – the self-soothing type –
One of my greatest joys in life is being up at my rural house upstate, and going for between 4-10 mile strolls over the weekend. I call these