Tag: Mindfulness

Addressing Overwhelm: What Nobody Talks About!

By Lois Barth, Human Development Expert, Speaker, Coach, and Author Courtesy of Mubariz Mehdizaddeh We all know the basics of overcoming overwhelm; whether it’s the 3D’s delegate, discern, and ditch, or 2P’s, prioritize and prune. Snappy little soundbites that stick and also have relevance, but alone won’t do the trick. As a Human Development expert… Read more »

From Flooded to Focused

Unpacking the Human Condition Entry #1 by Lois Barth, Human Development Expert, Behavioral Wellness Meets Professional Development Consultant, Keynote Speaker, Coach and Author April 29, 2021 Being a highly sensitive empath I feel flooded regularly, it’s not an atypical experience. My wiring is both a gift and a “growth opportunity” (euphemism for real bummer at… Read more »