I get really psyched about a goal then lose momentum fairly quickly. Why does that happen and what can I do about that? Human beings are pretty funny (as in peculiar as well as ha-ha) creatures. We often crave what we fear, and we also fear what we crave. What I find with both myself… Read more »
Tag: professional speaker
“Fall in Love” February: Fall in Love with Your Partner!
[youtube https://www.youtube.com/watch?v=1q719v054D0&w=560&h=315] Each week of the month, I took on a different element of Falling in Love starting with Yourself, Your Life, Your Work, and lastly, Your Partner. Ironically, as the universe works, as I was working on this last one, I was asked to be a source expert on a similar topic on Prevention.com… Read more »
“Fall in Love” February: Fall In Love With Your Work!
[youtube https://www.youtube.com/watch?v=2n7PJy1b-_U&w=640&h=360] We’re continuing with February as “Fall in Love” month! Week III- Fall in love with your work “If you’re not having fun, you’re not either doing the right thing, or doing the thing right!” I heard this quote a long time ago, and I think of it often, especially when I’m exceedingly cranky… Read more »
The Deliciousness of Deleting
Deliciousness has many flavors and nuances to it. It can be a wonderful summer night, the first taste of watermelon, or a slow dance with your sweetheart. But deliciousness also has a practical side that can bring about just as much peace and joy. And I call that the deliciousness of deleting. One of the… Read more »
The Body Doesn’t Lie!
One of my daily mantras that I attempt to live by is “The Body Doesn’t Lie.” I have recently become a fan of Adele’s work, her emotional depth, the pure exquisiteness of her voice, and her very creative videos. Being a fellow “hour glass figure with extra sand in the hourglass” type of gal has… Read more »
Take Your Vitamin F Daily!
About a month ago, I connected with a new colleague who is quickly becoming a good friend. She embodies what I call “Vitamin F (fun).” She’s just totally fun to be with and no matter how mundane the action may be, like grabbing a soup at Pret a Manger, it somehow becomes an adventure where… Read more »
It’s January: “Shift Your Perspective, Shift Your Life”
Hi Everyone, I’m really excited about 2012. I’ve spoken to many people and they too are very excited about this New Year; since last year, was quite a doozie! What I hear from people over and over is the need for more fun, slowing down and doing things differently than in the past. Out of… Read more »
Four Questions to Tie Up 2011
May these questions be the “spiritual sorbet,” that clear your proverbial palette, and serve as a catalyst in creating the best year yet in 2012! 1) What were my five top greatest joys or victories this year? Why those? 2) What were my greatest FOG (fabulous or friggin’ opportunities for growth) this year? 3) What… Read more »
Tis the season to be…..? You Decide!
It is so easy to be affected by our outside world, whether it’s the craziness of having to do last-minute shopping for the holidays, concern around finances, dreading the “Pink Elephant in the living room,” type of family events. Even all the joyful aspects of the holidays, connecting with people you care about, socializing etc…. Read more »
What Your Days Are Filled With Is What You’re Life Is Full Of!
It’s just too easy to focus on this far-off dream of “I want my life to be more adventurous, less frenzied, more fulfilling, (fill in the blank),” and seeing one’s life as this amorphous far off in the future organism of chance and serendipity. Instead what our life is full of is a culmination of… Read more »