The Deliciousness of Deleting

Deliciousness has many flavors and nuances to it. It can be a wonderful summer night, the first taste of watermelon, or a slow dance with your sweetheart. But

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The Body Doesn’t Lie!

One of my daily mantras that I attempt to live by is “The Body Doesn’t Lie.” I have recently become a fan of Adele’s work, her emotional depth,

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Take Your Vitamin F Daily!

About a month ago, I connected with a new colleague who is quickly becoming a good friend. She embodies what I call “Vitamin F (fun).” She’s just totally

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It’s January: “Shift Your Perspective, Shift Your Life”

Hi Everyone, I’m really excited about 2012. I’ve spoken to many people and they too are very excited about this New Year; since last year, was quite a

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Four Questions to Tie Up 2011

May these questions be the “spiritual sorbet,” that clear your proverbial palette, and serve as a catalyst in creating the best year yet in 2012! 1) What were

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Tis the season to be…..? You Decide!

It is so easy to be affected by our outside world, whether it’s the craziness of having to do last-minute shopping for the holidays, concern around finances, dreading

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What Your Days Are Filled With Is What You’re Life Is Full Of!

It’s just too easy to focus on this far-off dream of “I want my life to be more adventurous, less frenzied, more fulfilling, (fill in the blank),” and

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One Country A Year

I’ll never forget reading Julie Morgenstern’s book, “Organizing from the Inside Out,” where she spoke about working with a client who was obsessed with books on different countries.

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The “Getting Your Ducks in A Row” Myth: Lessons from Life on the Road

One of my greatest joys in life is being up at my rural house upstate, and going for between 4-10 mile strolls over the weekend. I call these

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Is What We Share TMI (Touching Moving and Inspiring) or TMI (Too Much Information)?

I get cranky. I admit it. When I peruse what I call LCD (lowest common denominator) reality shows, I can’t help thinking, Andy Warhol, who once said, “Everyone

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