By Lois Barth, Human Development Expert, Keynote Speaker, Certified Executive & Life Coach, and Author One of my Lois-isms is “Life is Always Talking, Make Sure You’re Listening,”
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Are you struggling to Get Things Done? I can help!
by Lois Barth, Human Development Expert, Speaker, Coach, and Author Are you struggling to Get Things Done! I can help! “You’re NOT going to believe what I DID NOT accomplish today!”
How the Words We Use Impact our Own and Our Teams Lives
by Lois Barth, Motivational, Resiliency, Mindfulness, and Communication Speaker NYC, Coach, and Author Flashback- It’s a gazillion years ago in my prior career as an actress. I’m on
Giving Ourselves and Others Permission to Thrive
Presenting my Keynote, Radical Resiliency During Really Challenging Times at a recent conference by Lois Barth, Human Development Expert, Speaker, Coach, and Author of Courage to SPARKLE I
Losing Momentum…and Getting Back on Track
I get really psyched about a goal then lose momentum fairly quickly. Why does that happen and what can I do about that? Human beings are pretty funny
Ending the Recovering Good Girl Syndrome (RGGS)
I see the RGGS wherever I go, and hear it from almost every female I know, but most of all I see it in myself. It’s the dynamic
How Learning to Love Myself Rocked My World
My eating disorder wasn’t killing me but the chronic focus on self-loathing was killing my spirit. At 26, I had a spiritual awakening that changed my life. I
“Life is a tad nutty and a bit insane if you’re doing it right”
I was on a coaching session with a client (I got permission to share this) and we were celebrating with “Woo-Hoo’s” and lots of hooting and hollering about
The Deliciousness of Deleting
Deliciousness has many flavors and nuances to it. It can be a wonderful summer night, the first taste of watermelon, or a slow dance with your sweetheart. But
The Body Doesn’t Lie!
One of my daily mantras that I attempt to live by is “The Body Doesn’t Lie.” I have recently become a fan of Adele’s work, her emotional depth,